Incredible journeys that shape the present & future of food & beverage industry

Written by Hema Reddy / May 28th, 2015

Tynan is one of the most interesting people I’ve ever met. Time Magazine named him “[one of the] Top 25 Best Bloggers”. He was also a featured character in the New York Times Bestseller The GameAnd he is extremely healthy, mentally and physically. I pick his brain on nutrition, health, and cultivating positive habits. Learn about:

  • “Cut out sweeteners, substitute whole grains for refined grains, switch to healthy oils and well-raised animals”
  • How to keep your diet simple so that it doesn’t overwhelm you and take over your life
  • Thoughts on intermittent fasting and ketosis
  • Why Tynan doesn’t use sunscreen
  • The keys to changing your habits and keeping them  for the long-term
  • Bad business habits in startups in Silicon Valley