Disclaimer: This was recorded before the New York Times low-carb fat article. Also, we are not doctors. This is for entertainment only.
Mentioned in the show:
Unhealthy Vegetable Oils?
Does Food Industry Ignore Science Regarding Polyunsaturated Oils?
The Great Con-ola
10 Proven Health Benefits of Coconut Oil (No. 3 is Best)
Avocado oil – Mira Naturals (Not sure if available in the US)
Pastured vs Omega-3 vs Conventional Eggs – What’s The Difference?
The Truth About Olive Oil
7 Reasons to Eat More Saturated Fat
Posted In: Food Innovation